Matcha Overnight Oats with Black Tahini
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Time to read 1 min
Recipes / Breakfast
Black Tahini and Matcha Overnight Oats
Earthy matcha, creamy overnight oats and a striking black sesame yoghurt layer make this an easy breakfast worth preparing the night before. Med Cuisine Black Tahini brings deep, nutty richness, while berries and black sesame seeds add a fresh, colourful finish.
⏰ Time 10 Min + Overnight Serves 1–2 Vegetarian No Cook
The Recipe
Black Tahini and Matcha Overnight Oats
Matcha Base
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2 tbsp rolled oats
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2 tbsp chia seeds
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1 tsp matcha
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1 tbsp maple syrup
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¼ cup Greek yoghurt
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½ cup vanilla cashew milk, or nut milk of choice with 1 tsp vanilla extract
Black Sesame Yoghurt
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½ cup Greek yoghurt
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1 tbsp Med Cuisine Black Tahini
Method
1
Make the matcha base. Add the rolled oats, chia seeds, matcha, maple syrup, Greek yoghurt and vanilla cashew milk to a jar. Mix thoroughly until everything is evenly combined.
2
Chill overnight. Cover the jar and refrigerate overnight so the oats and chia seeds can soften and thicken.
3
Make the black sesame yoghurt. Stir the Greek yoghurt and Med Cuisine Black Tahini together until smooth and evenly coloured.
4
Finish and serve. Spoon the black sesame yoghurt over the chilled matcha oats, then top with fresh berries and a generous sprinkle of black sesame seeds.
🌿 Med Cuisine Tip: Mix the matcha thoroughly into the wet ingredients before chilling to avoid little pockets of powder. If the oats feel too thick in the morning, loosen them with a small splash of milk before adding the black sesame yoghurt.
Made with One Med Cuisine Staple
Med Cuisine Black Tahini gives the creamy yoghurt topping its striking colour and deeper sesame flavour. Made from 100% black sesame seeds, it has a rich, nutty character that pairs beautifully with earthy matcha, sweet berries and creamy overnight oats.
⚫ Go Bold with Black Tahini
Bring deep sesame flavour and striking colour to breakfast bowls, baking, dressings and desserts with Med Cuisine Black Tahini.
Shop Black Tahini →