Purple Cabbage & Japanese Black Tahini Salad
Crunchy purple cabbage, spring onions and toasted sesame meet a bright soy and lemon dressing in this Japanese-inspired salad. A glossy Black Tahini drizzle brings deep roasted flavour, while crisp...
The Med Recipes
Tahini & Pea Spread
Sweet green peas meet rich Med Cuisine Natural Tahini, fresh lemon and olive oil in this light, creamy spread. Bright, smooth and ready in minutes, it works equally well with...
Tahini & Sesame Cookies
Tender, buttery cookies with a deep roasted-sesame flavour — enriched with Med Cuisine Natural Tahini and gently sweetened with Organic Silan Medjool Date Syrup. Toasted sesame seeds add a delicate...
Classic Hummus
Smooth, creamy and bright with lemon, this classic hummus blends tender chickpeas with Med Cuisine Natural Tahini and a gentle touch of garlic. A final swirl of extra virgin olive...
Black Tahini Hummus
Classic hummus, with a striking black-sesame twist — creamy chickpeas blended with rich Med Cuisine Black Tahini, fresh lemon and garlic until silky smooth. A drizzle of olive oil and...
Black Tahini & Banana Smoothie
Ripe bananas, oats and dates blend into a creamy smoothie with the deep roasted flavour and striking colour of Med Cuisine Black Tahini. Naturally sweet and satisfying, it is a...
Chocolate Tahini Cookies
Soft-centred chocolate cookies with a roasted sesame backbone — naturally sweetened with Med Cuisine Organic Silan and made tender with Natural Tahini and ground almonds. A sesame-seed coating adds a...
Berries and Tahini Smoothie
Crisp apple and tangy frozen berries blend with silky Med Cuisine Organic Tahini for a smoothie that is creamy without feeling heavy. Organic Silan Medjool Date Syrup adds rounded caramel...
Divine Tahini Cookies
Delicately crumbly and deeply nutty, these buttery cookies put Med Cuisine Natural Tahini at the centre of every bite. Each one bakes until just golden, then gets a whole almond...
Black Tahini Smoothie Bowl
Frozen bananas and blueberries blend into a thick, velvety base with the roasted depth of Med Cuisine Black Tahini and the caramel sweetness of Organic Silan Medjool Date Syrup. Finished...
Za'atar Halloumi with Aromatic Freekeh
Smoky freekeh, fragrant with golden onion, garlic and warm Baharat, makes a nutty bed for crisp-seared halloumi. A thick Za'atar and olive oil dressing goes on while the cheese is...
Halva Tahini Fudge
Silky freezer fudge with the nutty vanilla richness of Med Cuisine Sweet Sesame Butter Tahini Sauce, mellow coconut oil and crunchy hazelnuts. A little Organic Silan Medjool Date Syrup adds...
The Pinky Spread
Creamy oat porridge gets a Mediterranean twist with nutty Med Cuisine Natural Tahini and the deep caramel sweetness of Organic Silan Medjool Date Syrup. Finished with fresh berries and chopped...
Porridge, the Med Way
Creamy oat porridge gets a Mediterranean twist with nutty Med Cuisine Natural Tahini and the deep caramel sweetness of Organic Silan Medjool Date Syrup. Finished with fresh berries and chopped...
Freekeh Primavera
Smoky, nutty freekeh meets golden garlic and tender spinach in a generous gloss of olive oil. Finished with fresh lemon juice and a touch of cracked black pepper, it’s simple...
Black Tahini & Truffle Cauliflower Steak
Golden cauliflower steaks are roasted with aromatic truffle oil, then set over a velvety Med Cuisine Black Tahini sauce. A sharp lemon, parsley and Sumac salad cuts through the earthy...